fartlek의 뜻은 무엇인가요?
현재 검증된 한국어 뜻은 준비 중이며 영어 정의는 “An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.”입니다.
발음 /ˈfɑːtlɛk/ · 품사 명사 (noun)
검증된 한국어 뜻을 준비 중입니다. 확인되지 않은 자동 번역은 표시하지 않습니다.
An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout..
In an article in Athletics Journal, Paul A. Smith described fartlek as "a continuous overdistance run with numerous faster-paced interval runs interspersed, until the runner feels tired, but not exhausted." Smith claimed that because fartlek existed in the mind of the runner as a form of play, it deemphasized the feeling or perception of fatigue. […] In a typical fartlek workout, you pick some landmark such as a tree or a bush and sprint to it, then jog until you've recovered.Interval workouts are typically more intense and structured than strides and fartleks. If you have access to a track, distance is easier to gauge.fartlek의 의미, 어조와 문법이 전체 문장에 맞을 때 사용하세요. 동의어라도 모든 문장에서 바로 바꿔 쓸 수 있는 것은 아닙니다.
현재 검증된 한국어 뜻은 준비 중이며 영어 정의는 “An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.”입니다.
주요 동의어는 interval training입니다.
정확한 반대말은 사용된 의미에 따라 달라집니다.
In an article in Athletics Journal, Paul A. Smith described fartlek as "a continuous overdistance run with numerous faster-paced interval runs interspersed, until the runner feels tired, but not exhausted." Smith claimed that because fartlek existed in the mind of the runner as a form of play, it deemphasized the feeling or perception of fatigue. […] In a typical fartlek workout, you pick some landmark such as a tree or a bush and sprint to it, then jog until you've recovered.
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