Fitfluencer

A New Jersey fitfluencer has devised an unconventional way to stay swoll — by having trainers hit him with watermelons, doing underwater situps and performing other unorthodox routines that would put "Rocky" to shame.

The fitfluencers of the world will try to scare you about heavy weights and tell you you should be afwaid, that very light or bodyweight stuff is the same. It isn't.

For us, the best motivator for hopping on a stairmaster is cute workout clothes. Specifically, we're talking about high-waisted leggings. With their high inseam and suck-you-in fabric, these fitted pants are a fitfluencer favorite.

Do the same thing every week, just a wee bit heavier. Ignore the "fitfluencers" doing donkey kicks while jumping with 50kg dumbbells.

Make a point to follow accounts that focus on finding joy and confidence in movement itself, but be wary of fitfluencers who share before-and-after photos that highlight fat loss, or images, like glistening abs or disembodied legs, that treat body parts like objects that need to be perfected.