Salsamole

Tomato-Avocado Salsamole This recipe is a cross between guacamole and salsa but lower-cal than the former and more healthful than the latter, thanks to avocado's anticancer/anticholesterol compounds. Like regular salsa, it's great as a dip or a topping for burritos and tacos.

4. Salsamole. Avocados have the most perfect pit in each of their halves to hold another ingredient. Try putting salsa in the pit and then dipping your tortilla chips in there to get an avocado salsa mix. Or, try this salsamole recipe for a twist on a traditional favorite. Speaking of filling in the pit, you can use avocados as a “bowl” as well. Simply scoop enough to fit a small portion of tuna or chopped egg.

Salsamole. There may be some reasonable debate about whether or not the avocado onion lime dip that I made for a recent cocktail party was technically a guacamole. But there was no debate that it was seriously lacking.

4. Salsamole Avocado-rich guac and tomato-based salsa are a delicious dynamic duo. This nutrient-packed spread will add a whole lot of pizazz to any sandwich.

Salsamole Mix – 1/2 cup salsa, 2 smashed avocados, 2 tablespoons each lime juice and chopped cilantro, and salt to taste. Serve with tortilla chips.